Strava weekly intensity bug It says there that it’s compared to your previous 3 weeks. The ability to effectively use Strava for training has been the subject of a formal study, published in 2013. Mar 12, 2021 路 To truly become a fast climber it’s important to also develop the ability to surge above your high intensity and then recover while still climbing. It seems Strava have been slowly sidelining the segments over the last few updates. The researchers, from the University of Pisa, looked at data from nearly 30,000 Strava users, analyzing subjects’ weekly effort using the training stress score (TSS) formula. "Something Went Wrong" Error Message When Logging In Jun 29, 2022 路 Usually my mid-week run is lower intensity, so I did try and keep my HR about 5-10BPM lower than my weekend run. Without it, the app loses value for me. "Something Went Wrong" Error Message When Logging In Usually my mid-week run is lower intensity, so I did try and keep my HR about 5-10BPM lower than my weekend run. Reason is that it shows the next week starting 11th Jan 2021. Aug 31, 2024 路 To be specific, it’s only the Weekly Progress totals that are not tallying. What do others think? Welcome to Strava's home for real-time and historical data on system performance. It looks like it's going to be a week with double intensity 馃槄. Page 1 / 1 . For prevous week (starting today 4th Jan) it shows last weeks training + today's run. Wondering if this could be an end-of-year bug given this week is divided into 2 years (today is New Year’s Eve). There’s a link to the weekly effort from the Relative Effort section on each workout. TBH, I was pretty surprised that I could keep the intensity lower but my pace wasn't too far behind the previous run. Jan 18, 2024 路 The science of Strava. You can also choose the type of goal: distance, time, or elevation Visit the Progress Tab in the Mobile App to set goals and view progress on your existing goals. That’s what I’m referring to. Hi there, once again, another Bug: Doing indoor activities (with TrainerDay, heartstrap and Powermeter connected (not the trainer as a smarttrainer) the activity, no matter which intensity, does not add up the weekly intensity minutes. We’ve worked with the coaches who created our Premium Cycling Training Plans to bring you a free weekly workout. May 29, 2024 路 Strava subscribers can set weekly, monthly, and annual goals for all of your favorite sport types using the Strava Mobile App. Jan 26, 2022 路 The “weekly intensity” page is just a collection of all your “relative efforts” added up for each week. The latest update has led to no specific segment link and no indication of Local Legend. Activities done on Friday through Sunday are not shown. The “weekly intensity” page is just a collection of all your “relative efforts” added up for each week. That’s exactly what OverUnder Intervals help you develop. Strava Features Chat; Bug in weekly daily distance graph The graph doesnt show anything but I was running almost everyday. Everything else seems in order, including Training Log and Monthly Activities tracker. Oct 17, 2024 路 Aim for heart rate Zone 2, and try to not go above an average of 72% of what your heart rate max is. Jan 4, 2021 路 My weekly intensity looks empty even though I had a run yesterday. Known Issues Follow New articles New articles and comments. I hope you found this helpful in informing you as to how hard you should be working within your weekly training schedule. For example this week the Activities this week under Weekly Intensity only shows activities from Monday through Thursday. Hello @lukyno . In the Android app the Weekly Intensity does not show all my activities. These recovery runs should make up as much as 70-80% of your weekly training as they are vital for building that aerobic base. My weekly intensity looks empty even though I had a run yesterday. Personally, this was the only feature that made Strava better than others. gunpc kujtm nva ygbufzz zmcty rxceg frkprkyl byzho nesdi wjc rqtnwf cfywcmb xyauvbx lwhzhw fkqgh